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As women we are not consistent. Why? It's simple - because we are cyclical beings.
Women are like the moon, we go through four distinct phases: 1st. the new moon: pre-ovulation; 2nd. the full moon: ovulation; 3rd. the waning moon: pre-menstrum; and 4th. the dark of the moon: menstruation.
These four phases of the menstrual cycle give life to four different women who surface every month: 1. the go getter, full of energy and dynamism; 2. the nurturer, supportive and caring; 3. the wild woman, emotional and unpredictable; 4. the recluse, quiet and introverted.
Your body is powerful; it has a natural ebb and flow. As you gain awareness about the rhythm of your cycle, you will befriend your hormones instead of resist them.
Explore your womanly connection to the moon. Become a moon goddess as you apply yoga, meditation and ancient goddess practice to bring balance to your menstrual cycle and improve your life.
Join yoga goddess for a free introduction for the moon goddess. Learn how you can feel your best all month long as you heal PMS, mood swings, painful periods, menstrual irregularities and infertility.
Remember who you truly are - The Goddess awaits you. Pre-registration required
Register now
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For group or private inquiries contact iam@yoga-goddess.ca
10-body & kundalini yoga |
